OneYou Psychology offers teen therapy in Portland for ages 12 to 18, in person at our South Waterfront office or online anywhere in Oregon. Our therapists specialize in ADHD, autism, anxiety, and identity, and they know how to connect with teenagers.
What Teen Therapy Helps With
- ADHD, focus, and school stress
- Autism and social challenges
- Anxiety and big emotions
- Depression, low motivation, and withdrawal
- Identity, including LGBTQIA+ youth
- Family conflict and transitions
Our Teen Therapists
Each of these clinicians focuses on ADHD, autism, anxiety and identity, and several also bring their own lived experience with neurodivergence. Because openings change quickly, our onboarding specialist will help you find the right fit and the next available time. Meet the whole team.
Dan Rothenberg, LCSW
Dan focuses on ADHD, autism and anxiety in teens and young adults. As our clinical supervisor, he also brings warmth and humor to every session.
Colin Brown, CSWA
Colin works with neurodivergent teens and their families using ACT and CBT. In addition, he brings his own lived experience with ADHD.
Taylor Kilburn, CSWA
Taylor helps teens with anxiety, big emotions and depression, especially LGBTQIA+ and questioning youth.
Paige Gregg, LPCA
Paige supports teens with ADHD and autism, for example with emotional regulation, executive functioning and friendships.
Stefan Goldberg, CADC
Stefan treats depression, anxiety, trauma and substance use. Furthermore, he offers LGBTQIA+ affirming care for teens and young adults.
Chad Dahlstrom, LPCA
Chad helps teens with ADHD, anxiety, and gaming or substance use, using CBT and IFS. He also coaches parents and sees teens by telehealth.
How Teen Therapy Works
Sessions are practical, strengths-based, and respectful of your teen. We use CBT, ACT, DBT skills, and executive function coaching. We keep parents involved with regular check-ins while protecting the trust your teen needs to open up.
Teen Groups in Portland
Many teens build skills faster with peers. Ask about our teen ADHD group and our PEERS social skills group.
Our Portland Office
We serve families from Portland, Lake Oswego, Beaverton, Tigard, and West Linn. Our South Waterfront office has easy access from I-5 and plenty of parking. Older teens can also use telehealth from anywhere in Oregon.
Or Via Telehealth to anyone in Oregon.
We accept most major Oregon insurance plans, including Aetna, Regence BlueCross BlueShield, Cigna, Moda, and UnitedHealthcare. See fees and insurance.
Schedule a Free Consultation
Fill out the form below, or call or text (503)-622-8770. You can also email office@oneyounw.com. We typically respond within one business day.