Teen ADHD and PEERS Social Groups Portland, Oregon

OneYou Psychology offers teen therapy groups for families across Portland, Lake Oswego, Beaverton, and Tigard, with in-person groups in Portland’s South Waterfront. Our groups are structured, practical, and neurodiversity-affirming—helping teens build skills they can use immediately at school, at home, and with friends. Our South Waterfront location is easy to reach from I-5 and offers plenty of parking, making it simple for busy families to attend consistently.

Teen ADHD Group (Executive Function & Follow-Through Skills)
Our Teen ADHD Group supports teens with the real-life challenges of ADHD, including planning, time management, organization, task initiation, and follow-through. Teens learn concrete strategies to reduce overwhelm, break tasks into doable steps, and create simple systems that don’t rely on willpower alone. If you’re searching for ADHD groups for teens in Portland or executive function support accessible from Lake Oswego, Beaverton, or Tigard, this group is designed to build confidence, consistency, and momentum.

Teen PEERS® Social Skills Group (Friendship & Communication Support)
The Teen PEERS® Group is an evidence-based social skills program that helps teens strengthen friendship and communication skills through clear instruction and real-time practice. Teens learn practical tools for starting and maintaining conversations, joining groups, handling teasing or conflict, and navigating common social situations with more confidence. For families looking for a PEERS® group in Portland or a social skills group for teens with convenient access from the greater metro area, OneYou Psychology’s South Waterfront location offers a supportive setting with easy I-5 access and ample parking.