ADHD Therapy for Kids and Teens in Portland, Oregon

Practical Help for Focus, Organization, and Emotional Regulation

If your child is bright but struggling with focus, motivation, or staying organized, you are not alone. ADHD therapy for kids and teens at our SW Portland office gives children who are capable of succeeding the practical support they need to manage school demands and daily routines.

At a glance

• Who it’s for: children and teens with ADHD, and their parents
• Where: in person at 5200 SW Macadam Ave, Suite 460, Portland (South Waterfront); older teens can also use telehealth anywhere in Oregon
• Approach: executive function skills, CBT, ACT, and parent coaching
• Insurance: Aetna, Regence BlueCross BlueShield, Cigna, Moda, UnitedHealthcare, and more
• Getting started: free consultation; appointments often available within 3 business days. Call or text (503) 622-8770.

Our SW Portland clinic specializes in helping children and teens with ADHD develop skills for focus, organization, emotional regulation, and follow-through. Therapy focuses on practical tools that help kids succeed at home and school. Looking for help as an adult? See adult ADHD therapy and diagnosis.

We work closely with parents so you have clear strategies to support your child between sessions. We are in network with many major insurance options.

Appointments available within 3 business days. Serving Portland, Lake Oswego, Beaverton, Tigard, and surrounding communities.
Telehealth available for all of Oregon or in person at our office at 5200 SW Macadam Ave, Suite 460, Portland, OR 97239

---

Message today to schedule a free consultation

Email: office@oneyounw.com

Text or Call: (503)-622-8770

Signs Your Child May Benefit From Therapy

Your child may benefit from ADHD focused therapy if they:

• Struggle to complete homework or turn in assignments
• Have trouble staying organized
• Feel overwhelmed by school expectations
• Avoid tasks once they fall behind
• Have emotional outbursts or shutdowns
• Struggle with motivation
• Have difficulty with routines
• Experience anxiety related to school or performance

Many of the families we work with describe their child as capable but stuck.

Therapy helps break the cycle of avoidance and frustration.

---

How ADHD Therapy for Kids Helps

Treatment focuses on practical skills and understanding how your child learns best.

We help children and teens develop:

• Executive functioning skills
• Organization and planning strategies
• Homework routines
• Emotional regulation skills
• Anxiety management tools
• Improved confidence

Sessions are structured and goal-focused while still being supportive and engaging. Many teens also build skills alongside peers in our Teen ADHD Group or our PEERS social skills group.

---

Parent Collaboration

Parents play an important role in successful treatment.

We provide:

• Clear recommendations
• Practical strategies for home
• Support with school challenges
• Guidance on ADHD

You will leave sessions with tools you can use right away.

---

ADHD Therapy Specialists for Kids and Teens

Our practice focuses on ADHD and Autism. We understand that therapy approaches need to be catered to neurodivergent children and teens.

Our approach is practical, structured, and focused on real-life success.

---

Convenient SW Portland Location

Our office is located in SW Portland, serving families from:

• Hillsdale
• Multnomah Village
• Beaverton
• Tigard
• Lake Oswego

Most kids and younger teens do best with in-person ADHD therapy at our South Waterfront office, with easy access from I-5 and plenty of parking. Older teens can also meet by telehealth from anywhere in Oregon.

---

Insurance Accepted

We accept many major insurance plans. We are actively expanding those networks. View current plans here

---

Schedule a Consultation

If your child is struggling with focus, organization, or anxiety, we can help.

Call or message today to schedule a consultation.

Phone: (503)-622-8770

Email: office@oneyounw.com