Child, Teen and Adult ADHD Therapy Portland Oregon
Photo by Vitaly Gariev on Unsplash
Practical Help for Focus, Organization, and Emotional Regulation
If your child is bright but struggling with focus, motivation, or staying organized, you are not alone. Many children and teens with ADHD have the ability to succeed but need practical support to manage school demands and daily routines.
Our SW Portland clinic specializes in helping children and teens with ADHD develop skills for focus, organization, emotional regulation, and follow-through. Therapy focuses on practical tools that help kids succeed at home and school.
We work closely with parents so you have clear strategies to support your child between sessions. We are in network with many major insurance options.
Appointments available within 3 business days. Serving Portland, Lake Oswego, Beaverton, Tigard, and surrounding communities.
Telehealth available for all of Oregon or in person at our office on 5200 South Macadam in Portland, Oregon
Message today to schedule a free consultation
Email: office@oneyounw.com
Text or Call: (503)-622-8770
Signs Your Child May Benefit From Therapy
Your child may benefit from ADHD focused therapy if they:
- Struggle to complete homework or turn in assignments
- Have trouble staying organized
- Feel overwhelmed by school expectations
- Avoid tasks once they fall behind
- Have emotional outbursts or shutdowns
- Struggle with motivation
- Have difficulty with routines
- Experience anxiety related to school or performance
Many of the families we work with describe their child as capable but stuck.
Therapy helps break the cycle of avoidance and frustration.
How Therapy Helps
Treatment focuses on practical skills and understanding how your child learns best.
We help children and teens develop:
- Executive functioning skills
- Organization and planning strategies
- Homework routines
- Emotional regulation skills
- Anxiety management tools
- Improved confidence
Sessions are structured and goal-focused while still being supportive and engaging
Parent Collaboration
Parents play an important role in successful treatment.
We provide:
- Clear recommendations
- Practical strategies for home
- Support with school challenges
- Guidance on ADHD
You will leave sessions with tools you can use right away.
ADHD Specialists
Our practice focuses on ADHD and Autism. We understand that therapy approaches need to be catered to neurodivergent children and teens.
Our approach is practical, structured, and focused on real-life success.
Convenient SW Portland Location
Our office is located in SW Portland, serving families from:
- Hillsdale
- Multnomah Village
- Beaverton
- Tigard
- Lake Oswego
We offer both in-person and telehealth sessions.
Insurance Accepted
We accept many major insurance plans. We are actively expanding those networks. View current plans here
Schedule a Consultation
If your child is struggling with focus, organization, or anxiety, we can help.
Call or message today to schedule a consultation.
Phone: (503)-622-8770
Email: office@oneyounw.com